What should I do on my off days?
Happy Emancipation day Fusion Fitness Family!! The gym is closed but, be encouraged, we're still here for you even though you can't come to the [...]
How do I pick the right gym?
If you're thinking of taking your fitness game up a notch, you may consider joining a gym. But how do you know which one [...]
What if I have gym anxiety? Are you scared of the
Whether you weigh 110 pounds or 400 pounds, going to a gym could be very intimidating. All you need to do is to come through [...]
6 ways to stay motivated to exercise
Motivation to exercise can sometimes to hard to come by. January is the month of new beginnings, fresh starts, and lots of ambitious plans for [...]